Fitness Classes
Our Youth Fitness Program—also known as SAQ (Strength, Agility & Quickness)—is designed to help kids and young athletes develop athleticism, coordination, and confidence in a fun, high-energy environment. Classes are age-appropriate and structured to meet each kids individual needs.
Sessions are led by experienced trainers Melissa Copp and Whitney Kaufman, and run in 4–6 week blocks depending on the time of year.
What Kids Gain:
-Improved strength, speed, and coordination
-Enhanced agility and reaction time
-Confidence and body awareness through movement
Homeschool PE Classes
Join our fun and engaging homeschool PE program designed to help kids develop body awareness, movement skills, speed, agility, and a love for fitness through interactive games and activities. Our classes are perfect for building physical confidence in a supportive and energetic environment.
Classes available through December 17
Local, active, and tailored for homeschool families
All skill levels welcome!
To register and purchase a class package, please contact Melissa Copp at smcopp@yahoo.com.
